Offerings
Join the movement!
Yoga
Vinyasa Yoga
A fluid, breath-led practice designed to build heat, strength, and presence. Move with intention through sequences that energize the body, sharpen focus, and leave you feeling grounded and refreshed. Perfect for all levels, with space to grow at your own pace.
Restorative Yoga
A slow, gentle practice using props and long holds to release tension and calm the nervous system. Ideal for deep rest and stress relief — a space to soften, breathe, and reconnect within. All levels welcome, especially beginners seeking relaxation.
Hatha Yoga
A balanced practice combining movement, breath, and alignment. Expect steady postures, mindful pacing, and a focus on form. Great for building strength, flexibility, and body awareness. Accessible for all levels, including those new to yoga.
Sound Healing Meditation
A soothing vibrational experience with crystal singing bowls, designed to calm the mind and restore energetic balance. Allow the frequencies of crystal singing bowls to wash over you, releasing tension and guiding you into deep relaxation. No movement required — simply rest, receive, and return to yourself. Suitable for all levels.
