Experience the Art of Ayurveda, Yoga & Sound Healing
Immerse yourself in the sublime world of yoga and Ayurveda, where tranquility meets purposeful movement. Elevate both body and mind through exclusive classes and personalized instruction to rejuvenate the spirit and refine your practice.
Awaken within. Move to your full potential.
At Awaken & Move, our mission is to empower individuals to achieve holistic well-being through accessible, transformative yoga and ayurvedic practices. We strive to create a welcoming space for all levels, fostering healing, mindfulness, and self-discovery. By integrating physical, mental, emotional, and spiritual growth, we aim to inspire positive change and cultivate personal abundance, enabling our community to live with greater balance, compassion, and purpose.
